Arthritis affects people of all ages, including those in their 20s and 30s, says Dr Prashant Kamble, consultant-orthopedics at the Sir HN Reliance Foundation Hospital, Mumbai.
Companies selling health insurance are not in the business of giving away money. Let us face the fact that more they deny the claims, more they will earn. So, it is better for you to think and check out on all the details of a perfect health plan before signing the agreement.
rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
One reason the fee can't be lower than 3 per cent is that it is difficult for an RIA to do a good job and remain viable even at 3 per cent.
Vaani reveals her go-to snack... Raveena wants to chill... Daisy does yoga...
'They take care of the problem: How can I ensure my child's education and other goals are not compromised, even if I am not around?'
Vyshak was also fortunate to get guidance from former India and Karnataka pacer Abhimanyu Mithun during his initial days with the state Ranji Trophy team during the 2021-22 season.
Many senior citizens 'underestimate the impact of inflation, taxation, health-related expenses, and the heavy premium they will have to pay on health insurance.'
Be clear about when you're working and when you're off the clock, and stick to the boundaries you have set around when you're willing to respond to messages or calls, suggests Amanda Day, Director of People Enablement at Remote.
'Retail investors, who had not seen such a massive correction in the SMID universe since COVID-19, are witnessing something like this for the first time. Panic profit booking may continue.'
Follow these handy tips on to run the marathon without hurting your body.
You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.
Buying term insurance is not a one-size-fits-all purchase. It requires some level of deliberation to ensure that the policy aligns with your needs, life stage as well as future circumstances, says Casparus Kromhout, MD & CEO Shriram Life Insurance Company
The Scottish capital of Glasgow is set to be announced as the host city of a "scaled down" Commonwealth Games in 2026, a year after Australian state Victoria pulled out due to ballooning costs, according to reports.
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
Ensure that the meals provided in their tiffins and snack breaks are colourful, says Dr Imran Patel.
Make sure that the waiting period on pre-existing diseases does not exceed two years. Avoid policies that come with room rent and ICU capping, suggests Sanjay Kumar Singh.
'Accidents are unpredictable, whether it's a mishap during Diwali, a fracture during travel, or a fall in the bathroom.'
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
Bad breath or 'halitosis' can have many causes such as decayed teeth, infected gums or even respiratory or gastrointestinal infections, points out rediffGURU Dr Shyam Jamalabad.
After the age of 35, women need to take extra care of their mental and physical health.
If the cashless request is denied, the entire cost may need to be paid for planned treatments.
A crucial point anyone purchasing health insurance must heed is the need to declare PEDs.
Celebrity nutritionist Rujuta Diwekar explains how to make healthy choices in the festive season.
It is important to understand how your salary influences your loan amount and implementing these valuable strategies can significantly impact your eligibility for the personal loan you desire, says Kamaljeet Rastogi.
A rider is a supplementary cover which can be purchased with the base policy by paying an additional premium.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Studies have shown that placing others ' well-being ahead of ourselves without expectations or altruistic behaviour, stimulates brain reward centres.
As Sunil Gavaskar touched another significant milestone in his life, turning 75 on Wednesday, there was an outpouring of good wishes for him
Why is the Big Apple welcoming our pachyderms? And how is India teaching the world about living with wildlife?
'Splitting must result in tangible benefits for the customer, otherwise it will only mean more work for them in maintaining the policy and for their nominees.'
Within 12 to 24 hours of stopping smoking, carbon monoxide levels in your blood will drop, and your lung function will improve in a month, notes Dr Pujan Parikh.
Let intimacy have a role for the latter half of the night, but don't forget to include non-sexual activities that both of you enjoy, advises Dr Madhura Samudra, consultant psychiatrist and sex educator.
Success and failure are two sides of the same coin, says rediffGURU and Mental Health Expert Anu Krishna. Remind yourself that the feeling of anxiety, disappointment and anger is not permanent.
You can avail of tax deduction on expenses incurred on preventive health check-ups. This provision is beneficial to younger people who don't exhaust their Section 80D limit with their health insurance premium.
Teaching your son about healthy boundaries requires helping him understand that it's okay to express emotions, says mental health coach Kiara Jain.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
Stick to gluten-free meals as often as possible. This includes bread, roti, random snacks, bready dishes like pizza (unless it is sourdough), crackers, etc.
Among the other names tipped to make it to the Cabinet are Jyotiraditya Scindia, Sarbananda Sonowal, Baijayant Panda.
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